In 100 g (Grams) of Sauce, peanut, made from coconut, water, sugar, peanuts there is 0 µg of Vitamin B-12. Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Sauce, peanut, made from coconut, water, sugar, peanuts.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Sauce, peanut, made from coconut, water, sugar, peanuts

Sauce, peanut, made from coconut, water, sugar, peanuts is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, peanut, made from coconut, water, sugar, peanuts are listed below.

Water	62.08 g	62.08%
Energy (calorie)	179 kcal
Energy (joule)	749 kJ
Protein	2.02 g	2.02%
Total lipid (fat)	6.34 g	6.34%
Ash	1.11 g	1.11%
Carbohydrate, by difference	28.46 g	28.46%
Fiber, total dietary	1.1 g	1.1%
Sugars, total	18.8 g	18.8%
Sucrose	6.9 g	6.9%
Glucose (dextrose)	4.75 g	4.75%
Fructose	4.95 g	4.95%
Lactose	0 g
Maltose	2.2 g	2.2%
Galactose	0 g
Starch	2.1 g	2.1%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.38 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	35 mg	0.04%

Nutrients in Sauce, peanut, made from coconut, water, sugar, peanuts